Legacy burdens— when not properly addressed- can manifest out of loyalty to our family members and the feeling that there is a wrong we now have the responsibility to right. While this is a form of love in and of itself, it perpetuates intergenerational grief.
Read MoreGrief feelings aren’t always graceful and poised. They can get messy and overbearing and complicated, and yes— expressing those feelings might make you feel bothersome, annoying or even selfish. But you aren’t. While it is possible to ruminate or get stuck in your grief, you are embarking on a natural process that seeks to honor the memory of a significant loss, and you can do so by engaging in healthy expressions of grief.
Read MoreAs I prayed over what to address in this week’s blog post, my heart came to those of you who are currently walking through the difficult wilderness of disenfranchised grief. Disenfranchised grief occurs when a person’s society, culture, or immediate social circles fail to acknowledge the loss either because the death is stigmatized, or the relationship between the bereaved and deceased is seen as insignificant. Disenfranchised grief can even occur in instances where a death isn’t experienced, but a significant loss absolutely is.
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