
Audrey
Specializing in Anxiety, Depression, Trauma, Grief, Major Life Transitions, and Self Identity
Licensed Professional Counselor Associate (LPC-A) Prepare/Enrich Certified
A Group Counseling Practice
I believe your story matters. Whether you're in a season of transition or carrying pain, healing doesn't mean being 'fixed'; it means rediscovering who you are and learning to live with confidence and freedom.
Hi, I’m Audrey! I specialize in walking with individuals through life's most challenging seasons.
My clinical journey began in faith-based counseling, where I discovered my passion for helping individuals navigate the complex intersection of identity, relationships, and spiritual growth. I am drawn to working with women who often appear high-functioning on the outside but carry deep wounds of shame, anxiety, and questions about who they truly are beneath their many roles.
Much of my work focuses on women in their 20s through 60s who are experiencing what I call "disruptive seasons" - times when old identities no longer seem to fit and new possibilities are just beginning to take shape. These are the women juggling multiple roles as mothers, wives, professionals, and believers, all while quietly wrestling with anxiety, insecurity, and questions of identity.
I am equally committed to serving women who have endured emotional, mental, or spiritual harm, often within families, churches, or workplaces. There is something sacred about bearing witness to their unspoken struggles and offering a safe place where they are not dismissed or shamed.
You see, healing isn't about becoming someone new—it's about untangling the shame, fear, and regret that has covered up who you've always been. It's about rediscovering your voice, stepping out of silence, and reclaiming the worth and dignity that has always been yours.
Above all else, I believe that when women are supported in their healing, the impact ripples outward into their families, relationships, communities, and faith. I consider this work to be God's calling—to walk alongside women in these critical seasons, not only to reduce symptoms, but to help them embrace wholeness, courage, and lasting transformation.
Through an integrative approach that blends evidence-based practices with narrative work and spiritual integration when appropriate, I help women regulate emotions, gain insight, and discover new ways of living with freedom. I believe in collaborative goal-setting that evolves as trust deepens and clients gain clarity about what they truly want.
I love working at the intersection of story, values, reconciliation, and restoration, where women rediscover their voice, step out of silence, and reclaim the worth and dignity that has always been theirs.
Education, Credentials, Experience, & Certifications
MA Counseling; Dallas Theological Seminary
Licensed Professional Counselor Associate (LPC-A); Texas
Prepare/Enrich Certified Therapeutic Modalities:
Cognitive Behavioral Therapy (CBT) for anxiety and distorted thinking
Dialectical Behavior Therapy (DBT) for emotion regulation and distress tolerance
Acceptance and Commitment Therapy (ACT) to help clients align daily life with deeply held values
Motivational Interviewing to resolve ambivalence and strengthen agency
Narrative Therapy to reframe personal stories, restore voice, and release shame
Clinical Specialities
Identity development and role transitions
Boundary work and relationship patterns
Grief and loss processing
Shame resilience and healing
Spiritual integration and faith-based counseling
Women's issues and empowerment
Anxiety and depression
Trauma recovery and post-traumatic growth

When I’m not seeing clients, you can find me…
…with a camera in my hand, chasing golden-hour light or snapping candid shots that tell a story. I love turning little moments into big memories through photography and sharing stories that highlight both the beauty and the chaos of everyday life. If there’s a gathering, I’m usually happiest as the fly on the wall —- listening, noticing details, and soaking in the stories being shared.
At the heart of it all, I’m drawn to connection, creativity, and finding God in the details - whether that’s through counseling, community, or the lens of my camera.