Trauma & PTSD: You Don’t Have To Handle It Alone.

Trauma doesn't always announce itself with dramatic events. Sometimes it whispers through sleepless nights, unexpected tears, or the sudden need to avoid places that once felt safe. Whether you're struggling with PTSD from a specific incident or carrying the weight of complex trauma, you don't have to navigate this journey alone.

 

Understanding Trauma & PTSD

Trauma occurs when we experience events that overwhelm our ability to cope. It can result from single incidents like accidents or loss, complex experiences like childhood trauma, medical procedures, or vicarious trauma from supporting others through difficult experiences.

PTSD can develop when trauma symptoms persist and significantly impact your daily life through flashbacks, nightmares, hypervigilance, or feeling disconnected from yourself and others.

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At Crown of Hope Counseling, I understand that trauma touches every aspect of your life – your relationships, your sense of safety, and your ability to find joy in daily moments. I'm here to walk alongside you as you reclaim your story and discover pathways to healing. PTSD (Post-Traumatic Stress Disorder) can develop when trauma symptoms persist and significantly impact your daily life. You might experience flashbacks, nightmares, hypervigilance, or feeling disconnected from yourself and others.

 

My Approach to Trauma Counseling

Drawing from my six years as a chaplain in a trauma level one hospital, I bring deep understanding of how trauma intersects with grief and loss. Healing isn't about "getting over" what happened – it's about integrating your experiences in ways that allow you to move forward with hope.

Trauma-Informed Care

  • Safety first – creating a therapeutic environment where you feel secure

  • Your choice – you remain in control of your healing journey

  • Strength-based – building on the resilience you already posses

Ready to Begin?

Our work begins with creating a sacred space where you feel truly heard. Trauma healing isn't linear – I'll support you through progress and setbacks alike, helping you develop practical coping tools while recognizing your strength in difficult moments.Taking the first step requires immense courage. If you're reading this, you've already shown incredible strength by seeking support.

Remember: Your trauma doesn't define you, but your healing can transform you.